Background
I was struck by the phrase “treasured … all these things.” This included: all of the people, events, and circumstances that God brings into our lives. “How can we learn to treasure and ponder all these things in our hearts?” This question continued to burn in my heart until one day in January a friend told me that he was going to begin to practice a prayer of examen each night before going to bed: asking God to help him reflect on the events of the day, to see places he had failed and where he had followed God’s leading. I knew that I wanted to learn to more fully treasure the people in my life and the activities of my day. So we agreed to enter into our separate and distinct disciplines while keeping each other accountable for the process. I developed a new Spiritual Discipline that I call Treasuring. It has been so helpful that I hope to use this discipline for the rest of my life.
Simple steps
but I chose to make this journal separate. I begin each time of Treasuring by writing down the names of each individual with whom I had any reasonably significant personal interaction the previous day. Generally, I don’t write down the “Hi. How are you?” kinds of interactions. I write down those interactions where I had some meaningful exchange. This is not a hard and fast rule. Sometimes I will write down the name of someone I didn’t talk to or barely said two words if there is something that piques my interest. The interaction can be face to face or can be over the phone.
Attending: Attend to what your body and your mind are saying to you when you come to their name.
Place your hand on your heart and ask the Holy Spirit to bring to mind the moment of the day when you interacted with each person.
- Are there any positive or negative feelings?
- How is my body reacting to this name?
- Are there any tugs to do anything?
- Are there any hooks in me? Things that stick
Attend to what the Holy Spirit is saying.
- How did I treasure this person today? In what way did I not treasure them?
- Did I wrong this person in any way?
- Was anything I said untrue or did I use a half truth?
- Do I have any wrong attitudes toward them or any wrong affections toward them?
- How can I treasure them more?
- Where did I give or receive love from this person? How did I withhold love from this person?
Treasuring Activities
Time Commitment
I spend from 10-15 minutes each day with this. My goal is to begin to treasure each person and each activity in the moment. I believe that God and I are doing this together. I sense His presence as we do this. I also can see some positive changes taking place in my thoughts and actions towards other people and towards the activities I am engaged in. You do need to be aware when you are just rushing through the steps. Occasionally treasuring becomes a checkbox in my day. Been there. Done that. Usually no treasuring happens then.



